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andie0838
Jul 236 min read
GASLIGHTING
Gaslighting is a term that gets thrown into all sorts of conversations these days. But it’s not just a trendy term that describes any...
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andie0838
May 104 min read
SHAME & GUILT
Experiencing some amount of guilt is a normal part of life. When you’ve done something wrong or caused harm, guilty feelings can...
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andie0838
Feb 54 min read
Narcissism and narcissistic personality disorder (NPD)
What is narcissistic personality disorder? Narcissistic personality disorder (NPD) is a mental health disorder featuring overblown levels...
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andie0838
Jan 131 min read
COMMUNICATION
Assertive Communication: This is a communication style in which a person stands up for their own needs and wants while considering the...
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andie0838
Aug 2, 20232 min read
BOUNDARIES
Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to...
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andie0838
May 10, 202311 min read
TRAMPOLINE TEARS: Enduring The Unthinkable and Emerging Stronger. Part Three
“When are you coming back?” “Have you booked a flight yet?” “I’m not coming back home” “What do you mean?” “I’m staying here...
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andie0838
Jan 4, 202327 min read
TRAMPOLINE TEARS: Enduring The Unthinkable and Emerging Stronger. Part Two
"You're a bitch!" "You're stupid!" "You'll never have any friends!" "Nobody likes you!" "Your body is ugly, you can only wear loose-style...
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andie0838
Oct 15, 202217 min read
TRAMPOLINE TEARS: Enduring The Unthinkable and Emerging Stronger. Part One
The Devastating Departure “I’m leaving. It’s over. Go find yourself another husband and go find another father for the kids.” These were...
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